$67.00 USD

The Check-In Check-List Activity For Parents and Partners

One of the foundational solutions I offer couples seeking relationship help is The Check-In, Check-List, a weekly structured exercise that guides couples through 10 questions to improve communication and lower tension. The Check-List is rooted in gratitude and positivity, forcing couples to shift their mindset around the relationship to one of growth and abundance. 

Only $9.99


Grounded Parenting: An Anti Anxiety Course For Parents

You deserve to get to enjoy being a parent with less worry, lower anxiety and healthy, happy kids before they fly the nest.   

  • Lower your anxiety by understanding where it comes from. 
  • Gain awareness of where anxiety will impact your parenting decisions.
  • Foster an environment that nurtures independent, autonomous and resilient young adults. 
  • Understand how to connect with your loved ones from a grounded, anxiety-free position
  • Set limits with confidence and calmness
  • Develop healthy boundaries and set limits from a calm and loving position
  • Create your Parenting Values. 

The Content

  • We know how busy you are, so we create our videos in shorter, bite-size chunks of 5- 12 minutes each. No hour-long video lectures we keep to the point and make this enjoyable and fun.
  • Every video has handouts and PDF's to support your learning and to help you remember the content. 
  • Lifelong access to the content, notifications when new material is added.