My People Patterns 


Thank you for checking out My People Patterns - please help yourself to any and all of these downloads!  You can unsubscribe from our emails anytime, we hate spam too. 

Family House Meeting

"I" Statements vs "You Statements"


Anxiety - Psychodynamic



Emotional Intimacy Exercises For Couples 



Toxic Relationships 


Parent Assessment & Quiz



Feelings Wheel PDF

Get your Free Feelings Wheel PDF here. 


Blocks To Emotional Intimacy

Get the handouts to the Blocks To Emotional Intimacy here. 


Structural Family Systems