What's Your Conflict Style?

Parenting: With Less Stress.


Our online parenting course helps you understand and lower parental anxiety so you can spend less time worrying about your children and more time enjoying them.


Get started today by taking our free parenting and anxiety quiz and learn more about Grounded Parenting - the anti-anxiety parenting course. 

How High Do You Helicopter?

Free Downloads and Worksheets


Find out more in these blog posts or just get the downloads by clicking on the buttons below:



The Free Feelings Wheel PDF


Get the Feelings Wheel PDF here and get your feelings on.


Feelings Wheel

The Anger Iceberg PDF & Worksheet


Learn more about the Anger Spectrum and get the Anger Iceberg Worksheet.


Anger Iceberg

The Helicopter Parenting E-Book


Learn more about Helicopter Parenting and find out if you are one here. 


Helicopter Parenting

What Is My Parenting Style?


Are all of these parenting terms getting you overwhelmed or confused? ME TOO! Seriously, this whole project started because I couldn't keep up with the entire zoo of animal parent types that are out there. It turns out that there's some seriously great knowledge hidden under these names. I've done the hard work and pulled out the most important facts for you.

Snowplow Parenting


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Free-Range Parenting


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Lighthouse Parenting


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Tiger Parenting


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Commando Parenting


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Helicopter Parenting


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Koala Parenting


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Jellyfish Parenting


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Take The Quiz

Our 12 Page Parenting Style  Assessment

Take the quiz to find your parenting style, and we'll email this to you, or you can skip the quiz and just download it here.

Download Now

What's My Parenting Style & Why Do I Need To Know?

Knowledge is power! If you know your parenting style and what it means for you and your family, you know what areas you can work on to change shift and enhance your relationships


Knowing your parenting style can provide you with valuable insight into your approach to parenting. It can help you understand why you react in certain ways to your child's behavior, what your strengths and weaknesses are, and how you can improve your parenting skills. By gaining insight into your parenting style, you can become a more effective parent and build a stronger relationship with your child.


Your parenting style can also guide your decisions and actions as a parent. It can help you set goals and expectations for your child, determine what kind of discipline or guidance they need, and create a positive home environment. By being aware of your parenting style, you can make more informed decisions about how to best support and guide your child as they grow and develop.


Understanding your parenting style can help you identify areas where you need to grow and improve as a parent. For example, if you tend to be a 'helicopter parent' and micromanage your child's life, you may need to work on giving them more independence and autonomy. Knowing your parenting style can help you identify these areas for growth and make positive changes.

NEW! Helicopter Parenting:

Find out just how hard you helicopter

Want to know if you've got any helicopter tendencies? Take our free quiz here.



Five Types Of Helicopter Parents?

Oh yup, there's different types of helicopter parents - more on this coming soon

For Clinicians 

If you're a therapist or social worker who is interested in working with families or teens, here are some of the most popular mini-courses I offer.

Parenting Styles Quiz: Printable Version Available

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Am I A Helicopter Parent Quiz


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Parenting Style Quiz PDF

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