Find Out If You Helicopter

Stop Helicopter Parenting

& Be The Opposite!

 

Our comprehensive online parenting course provides insights into various styles of parenting, including helicopter parenting and its impact. If you feel your approach to being a parent leans towards anxiety-driven parenting, this course will help you lower parental anxiety so you can spend less time worrying about your children and more time enjoying them.

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Take Our Parenting & Anxiety Quiz

Are You Worrying Or Helicoptering?

 

Identifying Key Characteristics of Helicopter Parenting

Being a parent comes with a natural amount of stress and pressure; sometimes, our fears go overboard. Have you noticed you're overly concerned about their well-being, health, success or happiness? Are you preoccupied with their success or worried about their future to an elevated level?

Some might call that 'helicoptering', and depending on where your anxious thinking takes you, it could put you in the same group as the Tiger Parents or perhaps the Snowplow Parents. Whatever type of parent you are (and you can find out for sure by raking our parenting style quiz here), you might agree that there's some anxiety in the mix.

This might not come as a surprise, but constant anxiety is not healthy for you, your child, or your family.

I have seen and treated hundreds of parents over the decade I've been working with families, and see how anxiety creates over-involved parents and overprotective parents. While you and I both know this comes from a wonderfully loving and protective place, the effects of helicopter parenting and any of the parenting approaches that are high-anxiety are becoming more alarming as more research comes out.

Take The Quiz

Do any of these sound familiar?

  • You feel an overwhelming urgency to protect and defend your child safe from danger and life.

 

  • You give so much of yourself to caring for your child you sometimes forget about yourself.

 

  • You doubt your parenting choices often, thinking you're doing too much or too little or "getting it wrong."

 

  • Trusting others with your child is a challenge; it's easier to handle things yourself, even it it's more work.

The Effects of Helicopter Parenting on Children's Development

Elevated Narcissistic Traits

Research suggests a correlation between Helicopter parenting and the emergence of narcissistic tendencies and behavior that disregards social norms.  Individuals exhibiting narcissism often display traits like egocentrism, manipulation, overconfidence, self-preoccupation, and rashness. 

 Enhanced Anxiety Levels:

The growing incidence of various anxiety disorders like social anxiety disorder, panic disorder, and disorders related to separation and attachment among young adults is a growing concern, particularly in cases where parents are excessively involved. These disorders can profoundly hinder the day-to-day life of affected individuals.

Deficiency in Coping Skills 

Research from several studies indicates that excessively protective parenting plays a major role in the development of poor coping mechanisms among this age group. The high expectations set by parents often result in young individuals adopting inefficient strategies to cope with stress, and deprives them of chances to learn how to self-regulate. 

Impact on Academic Performance

Studies show that helicopter parenting yields mixed results in terms of academic achievement even though some parents believe that their close involvement will guarantee academic success for their children. Excessive parental interference is often linked with creating high pressure, entitlement attitudes, and maladaptive perfectionism in students. 

Helicopter Parenting / Bulldozer Parenting / Lawnower Parenting:

Whatever The Type Of Parenting, if it's anxiously driven - it has an impact on your child.

If there's one thing you can do to ensure your child grows up into happy, healthy, well-adjusted & successful adults, it's to manage your own anxiety. Decades of research confirm the negative impact of parental anxiety on child development. It's vital for parents to understand their anxiety and to calm it. We are seeing a wide range of impacts of helicopter parenting on adult children in areas such as:

- Social Skills

- Crucial Life Skills

- Sense of Entitlement

- Poor Coping Skills.

Helicopter parenting can often have quite a negative impact psychologically on teens and young people which will often lead to them having a deficit in coping skills.

Anxiety & Depression

One of the widely documented impacts of anxiety-driven parenting is that we're seeing that excessive interference in their child's lives can undermine the child's belief in their abilities, reducing their confidence in handling tasks and challenges independently. Not to mention increased rates of anxiety in children as young as 8 or 9.

Decision-Making Difficulties

When anxious parents solve problems for their children, the children may not develop the necessary essential skills to navigate challenges on their own in their own daily lives.

Dissatisfaction with Life

Research suggests that the high level of parental control associated with this parenting style can interfere with young adults' feelings of contentment and fulfillment, they are missing essential skills needed to seek meaning and purpose in life. Poor communication skills mean that they are not able to connect deeply with their peers at school which leads to low self esteem. 

 

Lack of Autonomy & Self-Efficacy

Parental anxiety can undermine the child's belief in their abilities, reducing their confidence in handling tasks and challenges independently.

You Want To Know How to Stop Being a Helicopter Parent?

Grounded Parenting is a Family Systems oriented parenting course that deals with lowering the parental anxiety that is behind 'Helicopter Parenting', 'Tiger Parenting' 'Jellyfish Parenting - and ... but really, it's about parenting from a more grounded position and is suitable for any parent, caregiver or mental health professional interest in Family Systems Theory.

The opposite of a helicopter parent is NOT an uninvolved parent that doesn't care - it's not a 'bad parent' either. It's responsible parenting that has a balanced approach to caring and controlling. 

Grounded Parenting: An Alternative to Helicopter Parenting – is an Anxi-Anxiety Parenting Course that compiles all my teachings, tools, and strategies to shift from overprotective parenting to a more balanced approach. I share a decade worth of working with parentst through a family systems perspective, keeping it focused on healthy relationships.

Get started today by taking our free parenting and anxiety quiz and learn more about our thoughts on parenting without anxiety.

 
MODULE 1

WHERE DOES ANXIETY COME FROM?

 

In order to combat anxiety, you have to know where it comes from. As a Family Systems therapist, I help clients and parents understand Chronic Anxiety as a function of their levels of differentiation. 

Understanding The S.O.F.T Modality is a game changer for anxiety and any relationship. 

 

MODULE 2

ANXIETY FOCUS

Our anxiety tends to be directed in one of two places

  • On an OTHER person - our partner, co-parent, but more typically our child

I call this being Focused on Other

  • On the FUTURE or the PROBLEM or the FIX

I call this being Fear-Based. Too much of this leads to over protective parents.

In this course, I want to help you keep your anxiety FIXED inside, that way it doesn't spill out onto other people, we don't act on it by rushing in and fixing things, and we give that much-needed space for psychological autonomy. 

 

MODULE 3

PSYCHOLOGICAL AUTONOMY

 

When we're born, we are entirely dependent on our caregivers - we need them to wipe our butts (literally). If everything goes well, and of course, there are exceptions, 18 or so years later, we're pretty much INdependent. The process of becoming independent comes partly from psychological autonomy - and this is one of the five parenting dials we explored in previous modules. 

Developmental psychology teaches us that psychological autonomy comes from three areas all of which lead to healthy development of kids:

  • Being in relationship with our child
  • Emotional Regulation
  • Increased Responsibility
MODULE 4

PARENTING & BOUNDARIES 

 

The boundaries around our self help us in so many ways; they keep our feelings from gushing out, distinguish our Self from Others and contain our anxiety.  

Balanced boundaries are the most healthy boundary we can have and should strive to have. This type of boundary helps us remain calm and non-reactive and listen and express our feelings to others. 

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MODULE 5

A GROUNDED APPROACH TO PARENTING

For an organization to succeed, whether it's in conservation, retail, or manufacturing, it needs certain elements. Organizations require structure for success, with clear leaders distributing tasks.

Similar to an organization, a family needs a structure. Typically, two parents are at the top, with the children below them. This model may change for single-parent households but remains valid. The three parenting styles we'll discuss can be compared to three types of company CEOs, and each can lead to changes in the family structure.

FIND OUT IF YOUR ANXIETY HAS YOU ACTING LIKE A HELICOPTER PARENT

            

GET INSTANT ACCESS TO

GROUNDED PARENTING

A family systems-oriented course to lower anxiety so you can stop worrying about parenting and start enjoying it.

FEATURES

  • 5 Modules - covering major topics of parenting and anxiety.
  • Over 12 videos no longer than 15 minutes, so that you can watch this at your own pace and because we know you're busy. 
  • Handouts and PDF's for each module so you can enhance your learning with printed copies of tools and conepts.
  • Tried and tested tools to help understand your self, others and anxiety.

BONUS

  • E-Book - the entire course is presented as an e-book for you to download and read at your pleasure *
  • Audio Versions - take the audio of each module with you to listen to in your car or on your phone.
  • Q&A Section - leave your comments and questions and we'll answer with a video  

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Am I A Helicopter Parent?

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