Grounded Parenting: An Anti Anxiety Course For Parents

You deserve to get to enjoy being a parent with less worry, lower anxiety and healthy, happy kids before they fly the nest.   

• Lower your anxiety by understanding where it comes from. 
• Gain awareness of where anxiety will impact your parenting decisions.
• Foster an environment that nurtures independent, autonomous and resilient young adults. 
• Understand how to connect with your loved ones from a grounded, anxiety-free position
• Set limits with confidence and calmness
• Develop healthy boundaries and set limits from a calm and loving position
• Create your Parenting Values. 

The Content

• We know how busy you are, so we create our videos in shorter, bite-size chunks of 5- 12 minutes each. No hour-long video lectures we keep to the point and make this enjoyable and fun.
• Every video has handouts and PDF's to support your learning and to help you remember the content. 
• Lifelong access to the content, notifications when new material is added.